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101 Positive Affirmations Every Woman Needs to Hear

Positive affirmations have the power to rewire your brain to offer you more self-love and compassion.

We often don’t realize how negative our self-talk can be. But once you start to pay attention, you’ll likely realize your brain beats up on you more than you know! (For a more detailed look at negative versus positive self-talk and how to effectively improve your self-talk, check out this article.)

What Are Positive Affirmations?

Positive affirmations are distinctly positive and encouraging statements that are designed to replace negative, unhelpful, and discouraging beliefs about oneself.

When you tune in to what your brain rattles on about all day, you may be surprised to hear how mean it can be to you, about you. Positive affirmations are designed to give you ready-to-use replacements for those unhelpful thoughts.

Do Positive Affirmations Work?

Positive affirmations can be an incredibly helpful tool to build confidence and create a happier, healthier life.

Our minds are more powerful than we give them credit for and what we think about all day is important. If you can rewire your brain to be more loving towards yourself, you will start to see positive manifestations reflected back to you in the external world. For a more detailed look at how the law of attraction works, click here!

How to Use Positive Affirmations

There is no one-size-fits-all approach to using positive affirmations. You can use positive affirmations throughout your day in whatever way feels most natural and beneficial to you.

Some people may choose one or a few affirmations that resonate with them deeply and use it as a mantra. A mantra is a phrase that you repeat to yourself and reflect on often. This approach allows the affirmation to sink in more and more deeply over time. You may even choose to write your mantra down and put it somewhere you’ll be reminded of it frequently.

Another approach is to notice when you have an unhelpful or negative thought creep up, and choose a positive affirmation in that moment to replace the thought with. Over time, this begins to train your brain to look for a more positive way to see things rather than jumping to a hurtful conclusion.

However you choose to use the following positive affirmations for women, remember it’s your practice which means your rules. It’s all about you!

101 POsitive Affirmations For Love, Confidence, Success and More

101 positive affirmations for women (affirmations for love, success, and confidence)

Use this list of positive affirmations for women as a starting place to change your self-talk and to become more confident in the radiant woman you are inside. In this list, you’ll find affirmations love, confidence, success and more.

Remember to be patient with yourself—it takes time to rewire years and years of negative self-beliefs! Here is a list of 101 useful positive affirmations for women that you can use to begin manifesting the life of your dreams and to rewire your mindset to improve your self-confidence.

  1. I am becoming more confident every day
  2. I am proud of what I have achieved in my life so far
  3. I am capable of creating a better life for myself
  4. I’m excited to see what lays ahead of me
  5. I’m excited to find out how capable I am
  6. My path is becoming clearer every day
  7. I am proud of how far I’ve come
  8. I look good/fit/healthy/put-together
  9. I’m proud of myself for trying
  10. I’m proud of my growth
  11. I have people who love me for who I am
  12. I’m glad to contribute what I can to the every situation
  13. I have something awesome to contribute to every conversation
  14. I deserve this
  15. I deserve to be here
  16. I deserve to be loved
  17. I deserve nice things
  18. I’m awesome
  19. I’m unique
  20. I’m smart
  21. I’m good enough
  22. I’m right where I should be
  23. I’m perfect even when I don’t feel like it
  24. I attract good things
  25. I am a magnet for positive things
  26. I am a magnet for opportunities
  27. I’m doing a great job
  28. I’m getting better at this
  29. I forgive myself
  30. I am enough
  31. I know many people who are grateful I exist
  32. I know many people who are proud of me
  33. I don’t have to be perfect to be worthy
  34. I know that who I am is beautiful
  35. I trust myself to make the right decisions
  36. I am open to good things happening for me
  37. I trust myself to notice good things when they come to me
  38. I will notice when I feel good
  39. Every feeling will pass – I will enjoy the good ones and release the bad ones
  40. Challenges are a great opportunity to learn and grow
  41. I’m grateful for opportunities to challenge myself
  42. I’m excited to discover how powerful I am
  43. The universe knows what I want
  44. The universe knows what I need
  45. The universe will help deliver what is meant for me
  46. I’m open to receiving gifts from the universe
  47. I believe the universe will bring me good things
  48. I believe I’m on the right path
  49. I will trust my intuition
  50. I’m grateful for my intuition
  51. Good things are coming to me that I can’t yet imagine
  52. I don’t need to know what’s coming to trust it will be good
  53. I know I deserve to be loved
  54. I deserve to discover how it feels to stay strong
  55. I deserve to find out how capable I am
  56. I am becoming a truer version of myself every day
  57. I am staying disciplined out of love for myself
  58. Discipline is an act of self-love
  59. I am proud of myself for staying disciplined in my intentions
  60. I am worthy of an amazing life
  61. I am growing every day
  62. I am stronger than any craving I have
  63. My cravings are not ME
  64. My thoughts are not ME
  65. Healthy living is getting easier every day
  66. My body knows how to be healthy and I will allow my body to do its job
  67. I am safe in my body
  68. My body serves me well
  69. I’m grateful for the senses I experience with my body
  70. My body is stronger than I know
  71. I trust my body to heal itself in its own time
  72. I trust my mind to heal itself in my own time
  73. My mind is malleable and can change with practice
  74. I can change my beliefs with practice
  75. I am not stuck with a mindset that doesn’t serve me
  76. I am improving my mindset every day
  77. I’m grateful for the ability to rewire my brain
  78. I’m grateful for brain’s attempt to protect me with my current mindset
  79. I can choose to let go of thoughts that don’t serve me
  80. I can choose how I feel
  81. I trust myself to adopt new beliefs
  82. I will judge myself on my best qualities
  83. I will forgive myself for not being perfect
  84. I will allow myself to try new things
  85. I will allow myself to enjoy this moment
  86. I will stay present
  87. I am in control of my own life
  88. I am powerful
  89. I will find things to be grateful for today
  90. I am worthy of kind words
  91. I am worthy of kindness
  92. I am worthy of good things
  93. I am worthy of feeling good about myself
  94. I have nothing to prove to anyone
  95. I will make choices that make me proud
  96. I will not use energy on things I can’t change
  97. Yesterday is gone, tomorrow doesn’t exist yet, I can only change today
  98. My life is purposeful
  99. I love discovering my purpose
  100. I release what  doesn’t serve me to make space for what does
  101. I will live like the woman I know I’m becoming

Remember, you deserve to say nice things to yourself! Practice makes perfect so let’s keep practicing our affirmations and positive self-talk until it becomes second nature.

Hey, I'm Mary! My background is in Psychology and I'm a certified Health Coach and Meditation Teacher. I'm also a mental health advocate and believer in personal development as medicine. I write because I'm hopeful that my experiences and learnings as a human are helpful to you--wherever you are.

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