fbpx

Mary Christina

Hey, I'm Mary! My background is in Psychology and I'm a certified Health Coach and Meditation Teacher. I'm also a mental health advocate and believer in personal development as medicine. I write because I'm hopeful that my experiences and learnings as a human are helpful to you--wherever you are.

How To Harness The Power Of The Full Moon For Manifestation

The full moon has long been associated with magic, mystery, and manifestation. In ancient times, people recognized the power of astrology and celebrated each of the different moon phases. A full moon night, when the moon is at its brightest and most luminous, is a powerful time for rituals, intention setting, and connecting with your true […]

How To Harness The Power Of The Full Moon For Manifestation Read More »

woman experiencing a spiritual awakening during meditation and connection with her higher self

How To Recognize The 4 Stages Of A Spiritual Awakening

Every once in a while, the world opens itself up to us and completely flips everything we thought we knew on its head. When tragedy, major changes, or eye-opening experiences happen, our lives are changed forever. These are the moments that open us up to deep spiritual enlightenment. Are you feeling a profound shift within

How To Recognize The 4 Stages Of A Spiritual Awakening Read More »

spiritual man connecting with his higher self

15 Weird & Unmistakeable Signs Your Higher Self Is Talking To You

Have you ever had one of those gut feelings that just won’t go away? Or experienced a vivid dream that seemed to have deeper meaning? Maybe you’ve noticed some weird coincidences or synchronicities happening in your life recently. If so, it could be your higher self talking to you! Let’s take a deeper look at

15 Weird & Unmistakeable Signs Your Higher Self Is Talking To You Read More »

How To Discover Your True Self And Live More Authentically

In a world that often demands conformity and masks, the pursuit of living an authentic life can be a daunting journey. Authenticity is more than just a buzzword; it’s a way of being that allows you to embrace your highest self, honor your values, and live with integrity. By shedding the heavy layers of societal

How To Discover Your True Self And Live More Authentically Read More »

beautiful woman thinking about abundance

Shift Your Mindset From Scarcity To Abundance & Transform Your Life

Our mindset plays a profound role in shaping our reality and how we experience the world. Whether we realize it or not, we all develop beliefs and perceptions about how plentiful resources are and what opportunities are available to us. These perceptions fall along a spectrum – on one end is a scarcity mindset rooted

Shift Your Mindset From Scarcity To Abundance & Transform Your Life Read More »

Woman who is an empath spending some alone time

Are You An Intuitive Emapth? Everything You Want To Know About The 7 Types of Empath

In the age of self-discovery and development, we’re all hungry to learn more about who we are and who we can become. An empath is someone who has unique insight into the world through an intuitive “sixth sense.” Let’s take a deeper look at what an empath is, the different types of empath, how to

Are You An Intuitive Emapth? Everything You Want To Know About The 7 Types of Empath Read More »