Mary Christina

Hey, I'm Mary! My background is in Psychology and I'm a certified Health Coach and Meditation Teacher. I'm also a mental health advocate and believer in personal development as medicine. I write because I'm hopeful that my experiences and learnings as a human are helpful to you--wherever you are.

The Benefits Of Gratitude And How To Create Your Practice

2 Comments / All Blog Posts, Mind, Something New / Mary Christina

Oh, gratitude. How you’ve been disrespected…Gratitude’s true purpose is to allow you a sure-fire, easy-access way to tap into the positive, the good, the universality, the LOVE in the world.

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