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How To Use The Law Of Detachment On Your Spiritual Journey

woman practicing the law of detachment

At a time when success is often equated with material possessions and specific achievements, the concept of detachment might seem counterintuitive. After all, how can we remain detached and stay on track for our five- and ten-year plans? As surprising as it sounds, the spiritual law of detachment is a powerful principle that can actually lead to even greater fulfillment and personal growth. Rooted in ancient wisdom and popularized by modern spiritual leaders like Deepak Chopra, the law of detachment offers a path to inner peace and success that transcends the weight of conditioned expectations and limiting beliefs.

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The Seven Spiritual Laws of Success

the 7 spiritual laws of success: the law of pure potentiality, the law of giving and receiving, the law of karma, the law of least effort, the law of intention and desire, the law of detachment, the law of dharma

Before diving into the law of detachment, it’s essential to understand its context within Deepak Chopra’s broader framework, described in his book, The Seven Spiritual Laws of Success. This list is Deepak’s way of distilling his teachings into seven easy-to-understand principles that help guide us toward harmony with the universe and our inner selves. Let’s take a quick look at each of the seven laws before diving deeper on the law of detachment.

  • The law of pure potentiality
  • The law of giving and receiving
  • The law of karma (cause and effect)
  • The law of least effort
  • The law of intention and desire
  • The law of detachment
  • The law of dharma (purpose in life)

Each of these laws works in concert with the others, creating a comprehensive philosophy for living a fulfilling life. The law of detachment, in particular, serves as a cornerstone for navigating the uncertainties of life and tapping into the field of all possibilities. Let’s take a deeper look at how to put this powerful spiritual law to practice in our lives.

Read more about all of seven laws here: The 7 Spiritual Laws of Success And How To Use Them On Your Journey

What is the Law of Detachment?

The law of detachment tells us that in order to get what we want, we have to let go of our attachment to physical outcomes. This paradoxical principle suggests that by letting go of our rigid expectations and desires, we step bravely into the unknown, and open ourselves to the infinite possibilities of the universe. The law of detachment allows us to align with the natural flow of the universe rather than stay trapped by our conditioned minds and expectations.

The law of detachment works best when used in harmony with the six other laws of spirituality. A balanced state of non-attachment to outcomes with maintained clarity about our intentions and desires, allows us to co-create with the cosmos. It’s not about apathy or lack of ambition, but rather about trusting in the wisdom of uncertainty and allowing the universe to manifest our desires in ways we might not have imagined.

This law challenges us to release our grip on specific results and instead focus on the journey and our own personal growth. By doing so, we free ourselves from the negative emotions associated with unmet expectations and open our creative minds to new opportunities. For this law to work to its fullest potential, we have to fully surrender to the power of the universe and recognize that there may be a better way, a better plan, or a better outcome that we don’t know about.

The Law of Detachment and the Law of Attraction

The law of detachment aligns with other spiritual and philosophical concepts, such as the law of attraction.  The law of attraction focuses on the power of positive thinking and energetic alignment to manifest desires. The law of detachment complements this process by emphasizing the importance of releasing attachment to specific outcomes and remaining open to possibilities we haven’t thought of or imagined. By respecting all the laws of the universe, we can improve our spiritual health and become the powerful beings we’re meant to be.

10 ways to use the law of detachment

How to Practice the Law of Detachment

Implementing the law of detachment in our daily lives requires conscious effort and a shift in perspective. Here are some practical ways to embrace this principle:

Cultivate awareness

Start by recognizing when you’re becoming overly attached to outcomes. If you begin to feel anxious, lose sleep, or feel desperate for things to go a certain way, you’re holding on too tight. Becoming aware of when you’re not practicing the law of detachment is the first step toward loosening your grip.

Focus on the present moment

Instead of fixating on future results, immerse yourself in the present moment. This mindfulness practice helps reduce anxiety and fosters a sense of peace. The past and the future are both full of negative emotions and limiting beliefs, only the present moment holds infinite joy, wisdom, and clarity.

Trust the process

Understand that the universe often has plans that surpass our limited vision. Trust that you’re on the right path, even if it doesn’t align with your original plan. The physical universe takes time to catch up with the 5D world – don’t become discouraged before your reality has time to catch up.

Practice letting go

Regularly assess your attachments to material possessions, relationships, and ideas. Practice releasing your grip on these things, understanding that true fulfillment comes from within. Sometimes going down the scary rabbit hole of imagining your life without the things you’re so attached to can actually be a helpful exercise. What if you lost everything? What would you do and who would you become? This visualization can show you that you’re stronger than you think and it’s okay to give up a bit of control over every outcome. 

Embrace uncertainty

Rather than fearing the unknown, view it as a fertile ground of pure creativity. The wisdom of uncertainty can lead to unexpected and wonderful outcomes. As they say, “If nothing changes, nothing changes.” If all possibilities, even ones you haven’t thought of are possible, imagine the magic, the fun, and the adventure that awaits you.

Set intentions, not expectations

While it’s important to have goals, focus on setting intentions rather than fixating on specific outcomes. This approach allows for flexibility and openness to different possibilities. Think more about how you want to feel than what you want to have or achieve. Focusing on how you want to feel every day will encourage you to stay present and make choices that align with your higher self.

Take inspired action

While detachment involves letting go, it doesn’t mean inaction. Take steps towards your goals, but do so from a place of inspiration rather than desperation. Your creative mind is just waiting to be used. By tuning in to the present moment and aligning the energy of the universe, you’ll be amazed by the intuitive sparks of inspiration and creativity you receive. When you feel energized and unstoppable, that’s the time to take action.

Cultivate gratitude

Appreciate what you have in the present, rather than constantly striving for more. This practice can help shift your focus from what you lack to the abundance already in your life. Gratitude is a healthy way to examine what’s already in your life and let the universe know which aspects you’d like to amplify and expand on.

Meditate

Regular meditation can help you connect with your higher self and achieve a higher state of consciousness, making it easier to practice detachment. It can be difficult to practice the seven spiritual laws of success when external circumstances are especially uncomfortable. This is when meditation becomes even more important. A meditation practice gives you space to practice spiritual detachment for at least a few minutes – regardless of the stress you experience during the rest of the day.

Read More: Meditation 101 For Beginners (+3 Easy Techniques To Try!)

Reframe Setbacks

Instead of seeing obstacles as roadblocks, view them as opportunities for growth and learning. This perspective can help you navigate temporary setbacks with grace. If we become too focused on the “problem,” it becomes even harder to see the “solution” when it presents itself. Another way to reframe challenges is by saying “thank you,” to the universe each time things don’t go the way you wanted, realizing that your higher consciousness must have a better plan for you.

By incorporating these practices into your daily life and professional life, you can gradually shift toward a more detached state of being. This doesn’t mean you won’t have goals or desires, but rather that you’ll pursue them from a place of inner peace and trust in the wisdom of the universe. This philosophy won’t change your physical reality over night, but with practice, it will promote inner peace, resilience, and openness to the myriad possibilities life offers.

4 ways to practice the law of detachment

Final Thoughts

The law of detachment offers a powerful paradigm shift for those seeking success and fulfillment. By releasing our grip on specific goals and trusting in the infinite possibilities of the universe, we free ourselves from the prison of past conditioning and open up to new avenues of growth and achievement.

Practicing detachment doesn’t mean abandoning our dreams or becoming passive observers in our lives. Instead, it invites us to engage fully with life while maintaining a sense of excitement and faith in the larger processes at work. It encourages us to set intentions, take inspired action, and then release the outcome to the universe. In a world that often emphasizes control and certainty, embracing the law of detachment can feel challenging. However, by cultivating this practice, we can navigate life’s ups and downs with greater ease, find peace in the present moment, and open ourselves to possibilities beyond our limited imagination.

Whether in our personal relationships, career aspirations, or spiritual journey, the law of detachment serves as a guiding principle for living a life of purpose, joy, and true success. By letting go, we paradoxically position ourselves to receive the very things we desire, often in ways even more magnificent than we could have planned ourselves.

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Hey, I'm Mary! My background is in Psychology and I'm a certified Health Coach and Meditation Teacher. I'm also a mental health advocate and believer in personal development as medicine. I write because I'm hopeful that my experiences and learnings as a human are helpful to you--wherever you are.

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