The seven chakras in the human body each play a unique role in our lives. The third eye chakra, the sixth energy center in the chakra system, plays a major role in spirituality and helps us see beyond the physical world we live in. When the third eye chakra is blocked or unbalanced, you may […]
18 Signs of a Blocked Third Eye Chakra & Healing Tips Read More »
Unblocking your Throat Chakra is essential for living authentically, speaking your truth, and expressing yourself freely. When this energy center is blocked, you may struggle with communication, feel unheard, or experience physical symptoms like throat pain or tension. In this guide, you’ll discover the signs of a blocked Throat Chakra and explore practical methods to
21 Symptoms Of A Blocked Throat Chakra And How To Unblock It Read More »
The heart chakra is the fourth energy center in our bodies and when it’s open, we feel open. Keeping all seven chakras opened and balanced is vital to our physical health, mental health, and overall wellbeing. What is the heart chakra? The heart chakra is the fourth of seven energy centers in the body, after
20 Signs Your Heart Chakra is Opening & How It Feels Read More »
Being a girl boss means unapologetically being a powerful, radiant, confident woman. I don’t care what anyone says – they can’t take this phrase away from us. If you’re an aspiring girl boss yourself and you could use a little confidence inspiration from those that have come before you—you’ve come to the right place. Here,
100 Inspiring Girl Boss Quotes for Unstoppable Confidence Read More »
Perfectionism has become a widespread, first-world epidemic. As the most common answer to the interview question “what is your biggest personal weakness,” thanks to its almost desirable nature, we’re not even sure anymore if being a perfectionist is a good thing or a bad thing. But deep down, those of us with perfectionist tendencies know that the
21 Powerful Ways To Overcome Your Perfectionism Read More »
As kids, we were told that we could be anything if we just worked hard enough. Astronaut? Suuure, just keep studying. The Picasso of the 21st century? Absolutely, you can do it. But that uninspired enthusiasm never seemed to come with advice for what to do about the crippling fear of failure and negative thoughts so
Atychiphobia: How to Overcome Fear of Failure Read More »
If you’re a Halloween Queen like me, you probably love the spooky and surreal. Witches, ghosts, zombies? Yes, please. But when it comes to energy vampires… Absolutely not. An energy vampire is someone who feeds off of other people’s emotional energy and drains their victims of their vitality. Sounds dramatic, right? That’s because it is!
The 6 Main Types Of Energy Vampires & How To Deal With Them Read More »
Every year it’s the same story. The long, sunny days start to get a little shorter and we feel an indescribable shift in the air that is more than just the result of the dropping temperature. And that shift tells us with certainty…winter is coming. Just kidding – not yet. But fall is coming. And
11 Easy Weekend Habits To Start This Fall To Avoid Seasonal Depression Read More »
It’s your birthday, you can cry if you want to! But if you want to, try using these 20 birthday journal prompts to make them tears of nostalgia, gratitude, or inspiration for the year to come. Download and print a more beautified version of these journal pages here: 20 Birthday Journal Prompts To Inspire You
20 Birthday Journal Prompts to Spark Inspiration Read More »
Given the mental health and personal development revolution we’re experiencing, you’ve likely heard of the “fixed mindset” vs “growth mindset” dichotomy. The two mindsets were first described by Carol Dweck Ph.D., in her book, Mindset: The New Psychology of Success. After hearing about these mindsets for years but only finally reading through the book a
5 Fixed Mindset Pitfalls Even Growth Mindset People Face Read More »