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What Is Divine Feminine Energy?

At the core of every human being, there exist both feminine and masculine energies and traits. While these have sometimes been oversimplified into rigid gender roles and stereotypes, the divine feminine and divine masculine energies speak to much deeper, intrinsic qualities that transcend gender. The feminine principle represents intuitive, creative, nurturing ways of being, while the masculine embodies structured, logical, action-oriented approaches. These complementary forces are not at odds, but actually two necessary halves of a balanced whole.

In a perfect world, these two forces complement one another in an intricate yin-yang balance. But sadly, the feminine principle has been devalued in recent centuries as societies became obsessed with productivity, expansion, and most recently, the “grindset.”  Embracing the divine feminine consciousness doesn’t mean seeking to defeat or outshine the masculine, but to restore equilibrium between these two principles. The divine feminine empowers softer strengths like wisdom, beauty, collaboration, and reverence for all life’s creative potential. 

As we learn about the power of the divine feminine energy, we can unlock profound personal and collective transformation to create a more balanced and beautiful world.

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Divine Feminine Meaning

The divine feminine represents half of the duality of spiritual energy that makes up the perfectly balanced power of the universe and exists within each of us. The divine feminine is the life-giving, creative force that births and nurtures all of existence. It works in harmony with the divine masculine, which is assertive, dominating, protective, and logical. 

Despite the titles of “feminine” vs “masculine”, the divine energies are a spiritual concept that is unrelated to our earthly gender constructs. The divine feminine concept recognizes the innate feminine qualities and inner wisdom present in all human beings, regardless of gender identity or gender expression. Each of us has the power to tap into the divine energies and radiate divine feminine energy in our everyday life. By becoming aware of the duality of energy, we can nurture both sides and become the most powerful version of ourselves. 

We can lean on divine feminine energy to embody soft confidence, an attitude of nurturance, creativity for new ideas, and an intuitive connection to the abundant world we live in. Likewise, we can learn to lean on the divine masculine for accomplishing 3D goals and maintaining healthy boundaries.

The sacred feminine archetype has been revered across cultures and belief systems since ancient times, including by the ancient Greeks and many others. It’s been personified as the Great Mother, Mother Earth, and other feminine divinities like the Virgin Mary. 

Divine Feminine vs Divine Masculine

traits of the divine feminine and divine masculine

The divine feminine and divine masculine are often described as complementary forces that ideally exist in a harmonious balance and sacred union. While they represent different principles and traits, they are meant to dance together, with neither subjugated to the other. In other words, the two dualities are stronger together than in isolation and neither should be considered more valuable.

The divine masculine is typically thought to include traits like logic, strength, action, and assertiveness. Meanwhile, the divine feminine is associated with subtler qualities like nurturing, creativity, intuition, and receptivity.

The divine energies exist within each of us and when they are unbalanced, the result can be deeply uncomfortable. Leaning too heavily on the divine masculine or the divine feminine rather than maintaining a healthy balance of both energies leads to a range of emotional imbalances including; jealousy, lack of control, lack of healthy boundaries, perfectionism, lack of identity, and aggression.

Related: 21 Powerful Ways To Overcome Your Perfectionism

Divine Feminine Energy Traits

The divine feminine is the primordial creative power that gives birth to all of life. It is the energy of intuition, feeling, receptivity, and flowing change. The divine feminine embodies:

Empathy 

The innate ability to deeply understand and share the feelings of others is a hallmark of the divine feminine empath.

Intuition

A powerful divine feminine trait is a strong connection to one’s inner wisdom and an innate ability to sense what lies beyond the surface of the seen world. 

Groundedness

A sense of being rooted and present in the physical body and in tune with the natural rhythms of Mother Earth, even while maintaining a connection to the spiritual realm.

Openness

A curiosity and interest in new experiences and perspectives with receptivity to the infinite potential of the Universe.

Vulnerability

The courage to be emotionally expressive and show one’s true self, even when it feels uncomfortable.

Sensuality

A celebration of the pleasures of the physical form and an appreciation for beauty is a feminine aspect of divine energy.

Creativity

A natural flow of imaginative, innovative ideas.

Nurturing

A desire to care for others with compassion and help them grow into their own wholeness.

Emotional Intelligence 

Skillfully navigating the inner world of feelings, relationships, and the human mind and emotional system.

Connection to Nature

Feeling in tune with the cycles of the earth and honoring our interdependence with the natural world. This could include a reverence for the changing seasons, the moon cycles, and the abundance of our natural world.

Non-linear thinking

Favoring an intuitive, flowing, circular path over the more rigid masculine structures, timelines, and ways of thinking.

Collaboration

Valuing community and interdependence over individualism as this is the only way to amplify the collective divine feminine qualities which are inherently quieter than their masculine counterparts.

Receptivity

An openness to receiving love, emotional support, and sustenance from the universe and one’s inner self.

Present-moment awareness

Fully engaging in the here and now, savoring each precious moment with awe and wonder. This allows the present moment to open up further and reveal the truth of one’s higher power.

Related: How Living In the Moment Affects Your Mental Health and How to Be More Present

Holistic thinking

Seeing the interconnection of all things and the bigger picture, rather than compartmentalizing.

traits of the divine feminine

The divine feminine represents the inward journey of introspection and birthing new ideas and realities from the sacred womb space within. It is wildly creative and fertile while also deeply grounded.

The divine feminine energy reminds us to slow down, go inward, and lead with our emotional intelligence and hearts. When we attune to this sacred life force, we access a new, deeper level of meaning, beauty, and connectedness in our everyday lives.

While the masculine has become overemphasized to the detriment of our world, the feminine is finally rising to help us course-correct on important issues like climate change and public health. World-renowned pioneers of feminine wisdom like Deepak Chopra are helping to shepherd these ancient yet timely feminine principles back into mainstream consciousness.

Divine Masculine Energy Traits

In harmonious balance, the divine masculine provides the activating force of movement, logic, and manifested structure in the material realm. The divine masculine embodies:

  • Willpower and decisive action
  • Healthy boundaries
  • Individualism
  • Hierarchy
  • Logic, analysis, and linear thinking
  • Ambition, strategy, and long-term vision
  • Providing and protecting
  • Strength, discipline, and perseverance
  • Cognitive intelligence and external mastery

The divine masculine energy represents the outward journey of creation – taking the inspirations and ideas birthed from the feminine and strategically actualizing them into physical form. It provides the discernment and structure to cultivate material growth.

Both of these divine forces are invaluable and sacred. Their cooperation creates the continuous cycle of conceiving, birthing, growing, and nurturing all existence. When integrated, they collaborate in a dance of being and doing, inward and outward, yin and yang. True wholeness arises from respecting and harmonizing both polarities.

How to Embrace Divine Feminine Energy

Reconnecting with the divine feminine is a spiritual journey and spiritual practice of reclaiming and embodying the innate feminine energies that flow through each of us. There are many different ways to consciously invite more divine femininity into our lives. Let’s take a closer look at some of the most powerful ways to embrace divine feminine energy.

Related Post: 10 Ways To Radiate Divine Feminine Energy

Take care of your physical body 

Taking care of your body helps foster a strong mind-body-spirit connection, allowing divine energy to flow through you more freely. Consider adding movement to your daily routine, incorporating sensual self-care routines like relaxing baths and beauty rituals, and eating nourishing wholesome foods.

Unblock and open your heart chakra 

The heart chakra is responsible for unconditional self-love and compassion for others. Allowing this energy to flow through you will help you to embrace the soft power of divine feminine energy.

Surround yourself with supportive, nurturing female energy 

Consider joining a women’s group or empowerment circle, or prioritizing deeper emotional bonds with feminine friends to create a sacred container for the rise of the feminine power.

Tap into your innate creativity 

Make time for passionate self-expression like art, dancing, cooking, singing, or writing – anything that ignites your inner creative fire.

Allow yourself to truly rest, relax and be instead of constantly doing

Make time to do nothing and unwind without feelings of guilt or obligation. Receiving is a big part of the divine feminine’s power and making time for receptivity opens you to receiving the natural divine feminine flow.

Consciously raise your spiritual energy and vibration 

Practices like meditation, spending time in nature, and focusing on what feels good spiritually can raise your energetic vibration and help you align with the divine feminine spirit.

Listen to and honor your emotions and intuitive inner voice

Rather than overriding your intuition and inner knowing with overly masculine logic and analysis, try to make sacred space for your higher self to guide you with gentle nudges.

Embrace your sensuality

Pleasure and playfulness are expressions of the divine feminine. Embrace your sensuality, sexuality, and childlike sense of wonder to connect with your authentic feminine energy.

Connect with Mother Nature’s divine feminine cosmic force 

Mother Earth is the most abundant display of divine feminine energy. Align with this energy by paying attention to the moon cycles, the seasons and the sacred rhythms of the earth.

Practice the art of receiving 

Practice receiving love, help, nurturing, and gifts of the universe rather than forcing or controlling things through your own willpower. You may be used to always being the caregiver. Try to make space to receive the same care you’re always providing.

Related: How To Put Yourself First Without Feeling Guilty (Complete Guide)

15 traits of the divine feminine energy and how to embody them

Final Thoughts

Reclaiming the divine feminine is not only a powerful way for human beings across the gender spectrum to unlock their fullest infinite potential but also a necessary shift for creating a more balanced, sustainable world for the human race. As we heal the wounded feminine archetype within us all, we can bring these nurturing, intuitive feminine qualities to how we treat ourselves, each other, and our planet.

Rather than rejecting individual feminine or masculine qualities as being “lesser”, the feminine movement simply asks us to make space for the yin feminine principles that have been devalued in modern society. As we heal the mother wound of the feminine and make space for dark feminine energies like rage and grief, we find our way back to wholeness and integration. We reclaim the totality of our humanity.

This rise of feminine consciousness does not negate or oppress the masculine, but invites it to be held in a larger context of the Divine. The feminine and masculine work in sacred union, not opposition. The divine feminine does not reject feminine gender roles or motherhood, but expands our ability to mother ourselves, each other, our dreams, and our earth with radical self-compassion and a nurturing presence. This is the powerful feminine way that we have lost touch with in today’s patriarchal culture of busyness, accomplishment and disconnection.

As human beings on a collective spiritual journey, we must remember that the concept of divine femininity is not a new age fad, but a natural balance that is begging to be restored. It’s only through aligning with both the yin and the yang of cosmic energy that we can embrace our fullest potential and individuals and as a collective.

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Hey, I'm Mary! My background is in Psychology and I'm a certified Health Coach and Meditation Teacher. I'm also a mental health advocate and believer in personal development as medicine. I write because I'm hopeful that my experiences and learnings as a human are helpful to you--wherever you are.

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