How to Change Your Negative Self-Talk
You can rewire your brain to become a more positive and confident person. Follow these 4 steps to change your negative self-talk.
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All Blog Posts
6 Steps to Becoming More Disciplined
Discipline is the mindset that allows you to consistently accomplish tasks, big and small, without relying on external incentives to do so. Use these 6 steps to develop a disciplined mindset.
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How to Stop Being Lazy and Get Motivated
Although mainstream media wants us to believe it’s easy, most people go their whole lives without learning how to stop being lazy—or at least what our society calls “lazy.”
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How to Be More Present in Everyday Life
Being present seems like it should come naturally to us. Unfortunately, it actually takes some work to learn how to be present. But doing so can relieve you of stress, anxiety, and depression.
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10 Tips to Build Genuine Self-Confidence
What causes some people to have such high self-confidence and self-esteem? Confidence is something you can learn and build. Start with these 3 steps…
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My Results And Review Of the 75 Hard After Two Rounds
Completing the 75 Hard Challenge can give you an entirely new perspective on what you’re capable of and allow you to change the direction of your life.
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Why Self-Discipline Is Important For Your Happiness (and how to get it)
Without self-discipline we have a general feeling of disempowerment that lends itself to the more nagging feelings of low self-esteem, incapability, unworthiness etc.
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How To Use The Law of Attraction On Your Spiritual Journey
The Law of Attraction, the relationship between our thoughts and reality, explains how we are personally responsible for what we bring into our lives…You can reopen your connection with light and happy energy so that more of it can head your way.
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The Benefits Of Gratitude And How To Create Your Practice
Oh, gratitude. How you’ve been disrespected…Gratitude’s true purpose is to allow you a sure-fire, easy-access way to tap into the positive, the good, the universality, the LOVE in the world.
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